Welcome to Mark Hendrick Lifestyle Coaching. Yep that’s right, Mark Hendrick, a Lifestyle Coach. If you ask me the lad who started as an apprentice toolmaker or me when I moved to managerial roles in both production and sales, there’s not a hope he would believe you.
Becoming a Lifestyle coach has helped me identify the tools and the skills that I have built up over the years, it has shown me how i applied them and how to support others on their journey. My story embodies resilience, adaptability, and a commitment for positive change. Transitioning from an unhealthy, lethargic lifestyle to one which resulted in a profound personal transformation, showcased my dedication to growth, and well-being, it encouraged me assess my work-life balance. Has it been easy? From the outside maybe it looks that way, but I wonder if I could have made the road a little shorter or at least a bit more enjoyable. But hey, it’s got me to this point, where I keep adding to my toolbox and I feel the adventure only beginning.
Professional Ventures
At 53 I’ve been around the block a while but still go about my career with the same sense of adventure as I did when I was 18, and I love adventure.
I’ve worked on shop floors, been in sales and production hotbeds. I’ve seen the fun times of 'The Celtic Tiger' and the lows of the downturn. Then there was a business partnership which soured, a new business venture that came at the wrong time or did it? I’m not sure, but I’ve no regrets. I have worked in teams where I was the center of everything and yet felt the loneliness of being the outsider. There is one thing that's certain, I've only ever looked forward, sometimes glancing in the rearview mirror, but just to look, never to stay there.
Passion for Adventure
My love for adventure and sports speaks volumes about my adventurous spirit and drive for self-improvement. This dedication reflects a deep-seated passion for physical activity and a desire to continuously challenge myself. All I want to do is drive forward and bring all those around me on that journey of adventure. An example of this is joining Naas Triathlon Club. During my first swim session, I just about completed one full length of a pool. This was in 2015 and by 2017 I entered and completed my first 70.3 Ironman. Fast-forward to 2024, entering my first gravel bike race 114km, 1,800mtr elevation and a technical skill required that I have never encountered before. A health scare hampered my training when I received two stents, seven weeks out from the start. Not the best prep, but with plenty of self-reflection an appreciation for life, this gave me the determination and grit to get to the start line. I won’t say I nailed it, but my goodness did I challenge myself. I went to dark places, questioning my self-belief and thought many times of quitting but it was the support of the people around me - my family and friends whose positivity drove me to the finish line with a medal and t-shirt to prove it!
Coaching Philosophy
In life I’m a fixer it’s in my DNA, I can’t help myself. What coaching has taught me is I’m not the fixer in the process. This belongs to you. Witnessing others discover their potential and embrace life with renewed vigor and outlook is truly inspiring. So, what do I bring to the party? Its my passion for guiding others to reach their full potential which has led me to pursue further studies in leadership, coaching, and mentoring. I would love to help you start your next adventure and take that road together, navigate the bumps, celebrate the triumphs, and set the path to a better you.
Embark on Your Journey
As you embark on your exciting journey of self-discovery and growth, I'm already thrilled about the prospects of where it may lead you. Together, let's unlock your potential and embrace life with passion and purpose. Contact me for a discovery call and lets discover together the best life can offer you.
Thank you for joining me on this journey. Let's thrive together.
Mark Hendrick